'My supplement regime is Omega 3 fish oil/Multivitamins/Magnesium and B6 and Calcium/Vitamin D along with Creapure.
I love the Myprotein snacks and cookies as I have a sweet tooth which is why the macro counting works for me – I would never say no to the cake!
And the producers gladly obliged as one began to croon R. After some acapela encouragement the brunette began to slowly toss off her bright pink hoodie.
Another man hilariously shares to the camera, 'You chose a great day for this' and stripped off his button down shirt to reveal a tight Superman T-shirt underneath, in true Clark Kent fashion.
Michelle Franklin, from Lincolnshire, shed 50kg and ditched her saggy stomach, left, simply by taking up weightlifting and increasing the protein in her diet.
She wanted to prove that weightlifting is no longer circumscribed to bikini models and is thrilled with the results, right The grandmother also holds the British Record title for equipped bench and bench press 75kg.
The professional dog walker from Lincolnshire was prompted to start her fitness journey after seeing a photograph of herself hidden behind her daughter at her graduation ceremony.
She sought the help of a personal trainer at her local gym who educated her on the benefits of weight training over cardio to help shift the pounds.
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